Manaslu Circuit Trek (16 Days)

16 days guided trek

Overview

The trek is centered around Mt. Manaslu, the world’s eighth-highest mountain at 8,163 meters (26,781 ft.)Like the Everest and Annapurna Circuit, the Manaslu Circuit also offers humbling Himalayan scenery, high mountain passes, rich biodiversity, and rewarding journeys to get there. This awe-inspiring natural beauty is only accentuated by the rich culture and traditions that exist there. The Manaslu Trek’s serenity and cultural richness provide an authentic experience unlike anywhere else, and it can only be tapped into with the help of our locals who were shaped by the very area they are guiding.

Trek type

Private or Group

Group size

2 to 6

Difficulty

Moderate

Maximum altitude

5160m at Larke Pass

Best season

Autumn, Spring

Depature city

Kathmandu

Itinerary

Day 1

Kathmandu Arrival (1,400m)

Upon arrival, be greeted by our team at the airport and let us help you settle in.

Day 2

Kathmandu Preparation

Take this day to explore, shop, and prepare for the trek departure. This evening meet our team over dinner for the Trek Briefing.

Day 3

Kathmandu to Machha Khola (930m)

Drive 10 hours

Drive along the banks of the sacred Budhi Gandaki River.

Day 4

Machha Khola to Jagat (1,410m)

Trek 7 hours / Moderate

Begin the trek by walking through Gurung Villages along the foothills of the Himalaya.

Day 5

Jagat to Pewa (1,860m)

Trek 8 hours / Moderate

Along the trail, watch for Langur monkeys and waterfalls cascading into the Budhi Gandaki River.

Day 6

Pewa to Bihi (2,130m)

Trek 6 hours / Moderate

On this day, we arrive at the intersection that leads to either the Nubri or the Tsum Valley. For this trek, we head upwards towards the Nubri Valley. We arrive in Bihi, a village terraced into the mountainside with tremendous views. ​

Day 7

Bihi to Namrung (2,660m)

Trek 6 hours / Strenuous

Today’s trail follows the river upstream through a dense forest, passing through thick pinewood, bamboo, and rhododendron forests. At the end of the forested trails lies the village of Namrung. At some point after arrival, visit the nearby but hardly seen sacred lake tucked away in the forest.

Day 8

Namrung to Lho (3,180m)

Trek 5 hours / Moderate

Enter the breathtaking high Himalayan alpine landscape.

Day 9

Lho to Sama (3,530m)

Trek 5 hours / Moderate

Stay at Sama, the largest village in the Valley and also recognized as the trade capital of the Valley.

Day 10

Sama to Birendara Taal to Sama

Take this day to rest or visit the Birandra Lake with unbelievable views of Manaslu.

Day 11

Sama to Samdo (3,690m)

Trek 4 hours / Moderate

Pass by mani walls, visit the sacred Birendra Taal lake, and stay at Samdo, among the highest altitude all season settlements in Nepal.

Day 12

Samdo to Dharamshala (4,470m)

Trek 4 hours / Moderate

Begin the ascent to the Larke La. Stay at a simplistic lodge, traditionally used for herders.

Day 13

Dharamshala to Larke Pass (5,160m) to Bhimtang (3,720m)

Trek 10 hours / Strenuous

A challenging day, but among the most scenic and spectacular. Today, it feel as if you are deep within the high mountains.

Day 14

Bhimtang to Goa (2,560m)

Trek 7 hours / Moderate

Walk through rich forests and along the Dudh Khola River with stunning views

Day 15

Goa to Tilche and Drive to Besishar (760m)

Trek 3 hours / Moderate

Trek to Tilche and take a jeep to Besishar with continuity down valley along the Marsyangdi River.

Day 16

Besishar to Kathmandu (1,400m)

Drive 10 hours

Drive back to Kathmandu along an exciting, bumpy road.

Customize your trek

Craft your dream trek with us! Personalize every detail to match your exact wishes. Get in touch with our experts to start crafting your perfect adventure.

Trekking essentials

Craft your dream trek with us! Personalize every detail to match your exact wishes. Get in touch with our experts to start crafting your perfect adventure.

Gear

    • 1 rain jacket- We recommend a lightweight, waterproof jacket, preferably a high-quality raincoat.
    • 1 lightweight down jacket or small jacket
    • 1 light Sweatshirt or hoodie
    • 1 set of thin, lightweight long underwear top and bottom.
    • 2-3 short-sleeved shirts - these can be wicking and/or cotton.
    • 1-2 long-sleeved shirts
    • 1 pair of shorts- Not too short, no more than an inch or two above the knee. Women often find that a pair of long shorts and a long skirt are good.
    • 1 pair of lightweight sweat pants/warm fuzzy pants
    • 1 pair of lightweight hiking pants
    • 5-6 pairs of underwear and undergarments
    • 3-4 pairs of socks - one warm pair for evenings and mornings, and the rest for hiking.
    • 1 Baseball Cap or Sunhat (You can purchase our company’s hat for 12$)
    • 1 warm hat
    • 1 pair of warm gloves/mittens
    • Lightweight scarf or buff (optional) - handy for dust on trail or road
    • 1 pair of hiking shoes
    • 1 pair of camp shoes - flip flops or sandals or Crocs - it's nice to have camp shoes that socks can be worn with Trekking Poles
    • 1 pair of spiked yak trak or crampons

Service included

  • Airport Transfer to the hotel
  • 3 nights stay in Kathmandu with Breakfast at a 3-star hotel
  • Map of Manaslu Trek for each Trekker
  • Trek Briefing Dinner
  • Private Jeep from KTM to Trailhead
  • A basic medical kit carried by guide (anti-inflammatories, Diamox, laxatives, antidiarrheals, bandages, and moleskin.
  • All Lodging
  • All Breakfast, Lunch, afternoon tea/coffee, and Dinner. All meals come with tea, coffee, or hot water.
  • All trekking permits and entry fees
  • Professional English-speaking guide and the guide fee
  • Porter, 12.5 kilos of baggage allowance
  • Private Jeep back to KTM to Hotel
  • Transfer back to the airport in KTM

Service excluded

  • International Flights
  • Vaccinations
  • Travel and Evacuation Insurance (mandatory)
  • Nepal Visa
  • Extra nights in Kathmandu
  • Meals in Kathmandu
  • Transportation around Kathmandu.
  • Hotel in Kathmandu
  • Personal Expenses (guide tip, bottled water, soda, alcohol, snacks, desserts, wifi, battery charging, hot showers, trekking gear, and other miscellaneous items)
  • Any medicines not listed
  • Water purification or filters (iodine tablets, Steri pen, water filters)
  • Hot showers and Wifi

Frequently asked questions

Do I need special training to go trekking?

How do I choose a trekking route?

Is it safe to trek alone?

Do I need permits for trekking?

What skillset and fitness levels are required?

Starting from$2300/ person