Himalayan Tahr

Overview

The trek is centered around Mt. Manaslu, the world’s eighth-highest mountain at 8,163 meters (26,781 ft.)Like the Everest and Annapurna Circuit, the Manaslu Circuit also offers humbling Himalayan scenery, high mountain passes, rich biodiversity, and rewarding journeys to get there. This awe-inspiring natural beauty is only accentuated by the rich culture and traditions that exist there. The Manaslu Trek’s serenity and cultural richness provide an authentic experience unlike anywhere else, and it can only be tapped into with the help of our locals who were shaped by the very area they are guiding.

Trek type

Private or Group

Group size

2 to 6

Difficulty

Moderate

Maximum altitude

5160m at Larke Pass

Best season

Spring and Fall

Depature city

Kathmandu

Itinerary

Day 1

Kathmandu Arrival (1,400m)

Upon arrival, be greeted by our team at the airport and let us help you settle in.

Day 2

Kathmandu Preparation

Take this day to explore, shop, and prepare for the trek departure. This evening meet our team over dinner for the Trek Briefing.

Day 3

Kathmandu to Machha Khola (930m)

Drive along the banks of the sacred Budhi Gandaki River

Day 4

Machha Khola to Jagat (1,410m)

Trek 7 hours / Moderate

Begin the trek by walking through Gurung Villages along the foothills of the Himalaya.

Day 5

Jagat to Deng (1,800m)

Trek 8 hours / Moderate

Along the trail, watch for Langur monkeys and waterfalls cascading into the Budhi Gandaki River.

Day 6

Deng to Namrung (2,660m)

Trek 7 hours / Strenuous

Today’s trail follows the river upstream through a dense forest, passing through thick pinewood, bamboo, and rhododendron forests. At the end of the forested trails lies the village of Namrung. At some point after arrival, visit the nearby but hardly seen sacred lake tucked away in the forest.

Day 7

Namrung to Lho (3,180m)

Trek 6 hours / Moderate

Enter the breathtaking high Himalayan alpine landscape.

Day 8

Lho to Sama (3,530m)

Trek 5 hours / Moderate

Stay at Sama, the largest village in the Valley, which is also recognized as the trade capital of the Valley.

Day 9

Rest day, Accamilization

Take this day to rest or visit Birandra Lake or Trek to Manaslu Basecamp with unbelievable views of Manaslu.

Day 10

Sama to Samdo (3,690m)

Trek 4 hours / Moderate

Pass by mani walls, visit the sacred Birendra Taal lake, and stay at Samdo, among the highest altitude all season settlements in Nepal.

Day 11

Samdo to Dharamshala (4,470m)

Trek 4 hours / Moderate

Begin the ascent to the Larke La. Stay at a simplistic lodge, traditionally used for herders.

Day 12

Dharamshala to Larke Pass (5,160m) to Bhimtang (3,720m)

Trek 10 hours / Strenuous

A challenging day, but among the most scenic and spectacular. Today, it feel as if you are deep within the high mountains.

Day 13

Bhimtang to Tilche (1,900m)

Trek 7 hours / Moderate

Walk through rich forests and along the Dudh Khola River with stunning views

Day 14

Tilche to Kathmandu (1,400m)

Drive 10 hours

Drive back to Kathmandu along an exciting, bumpy road.

Starting from

$1904/ person

Professional local guides

Local porters

Mar 10 - Mar 236 slots left

Enquire within 24 days

$1904/ person

Trekking essentials

Craft your dream trek with us! Personalize every detail to match your exact wishes. Get in touch with our experts to start crafting your perfect adventure.

Gear

1 rain jacket- We recommend a lightweight, waterproof jacket, preferably a high-quality raincoat.
1 lightweight down jacket or small jacket
1 light Sweatshirt or hoodie
1 set of thin, lightweight long underwear top and bottom.
2-3 short-sleeved shirts - these can be wicking and/or cotton.
1-2 long-sleeved shirts
1 pair of shorts- Not too short, no more than an inch or two above the knee. Women often find that a pair of long shorts and a long skirt are good.
1 pair of lightweight sweat pants/warm fuzzy pants
1 pair of lightweight hiking pants
5-6 pairs of underwear and undergarments
3-4 pairs of socks - one warm pair for evenings and mornings, and the rest for hiking.
1 Baseball Cap or Sunhat (You can purchase our company’s hat for 12$)
1 warm hat
1 pair of warm gloves/mittens
Lightweight scarf or buff (optional) - handy for dust on trail or road
1 pair of hiking shoes
1 pair of camp shoes - flip flops or sandals or Crocs - it's nice to have camp shoes that socks can be worn with Trekking Poles
1 pair of spiked yak trak or crampons

Service included

Airport Transfer to the hotel
3 nights stay in Kathmandu with Breakfast at a 3-star hotel
Map of Manaslu Trek for each Trekker
Trek Briefing Dinner
Private Jeep from KTM to Trailhead
A basic medical kit carried by guide (anti-inflammatories, Diamox, laxatives, antidiarrheals, bandages, and moleskin.
All Lodging
All Breakfast, Lunch, afternoon tea/coffee, and Dinner. All meals come with tea, coffee, or hot water.
All trekking permits and entry fees
Professional English-speaking guide and the guide fee
Porter, 12.5 kilos of baggage allowance
Private Jeep back to KTM to Hotel
Transfer back to the airport in KTM

Service excluded

International Flights
Vaccinations
Travel and Evacuation Insurance (mandatory)
Nepal Visa
Extra nights in Kathmandu
Meals in Kathmandu
Transportation around Kathmandu.
Hotel in Kathmandu
Personal Expenses (guide tip, bottled water, soda, alcohol, snacks, desserts, wifi, battery charging, hot showers, trekking gear, and other miscellaneous items)
Any medicines not listed
Water purification or filters (iodine tablets, Steri pen, water filters)
Hot showers and Wifi

Frequently asked questions

Do I need special training to go trekking?

Basic physical fitness is necessary for trekking, especially for longer or more challenging trails. Training through regular walking, hiking, and strength exercises can help prepare your body for trekking.

How do I choose a trekking route?

Consider your fitness level, experience, and interests. Research the difficulty level, duration, and terrain of potential routes. It's also essential to consider weather conditions and the best time of year to trek in the chosen area.

Is it safe to trek alone?

While solo trekking can be a fulfilling experience, it carries more risks. It's generally safer to trek with a group or guide, especially if you are new to trekking or unfamiliar with the area. Always inform someone about your trekking plans and expected return time.

Do I need permits for trekking?

Some trekking areas require permits, especially in national parks or protected areas. We will sort out any necessary permits beforehand.

What skillset and fitness levels are required?

Our treks cater to various fitness levels, with options ranging from easy strolls to challenging expeditions. We recommend selecting a trek that aligns with your fitness and experience.

14 days Manaslu Ciruit Trek